All courses SSI & DAN training

Apnoea — Freediving

A different way to experience the sea: relaxation, breathing and concentration to descend in a single breath.

Give Freediving a Go course poster

Give Freediving a Go

The freediving experience: without any heavy equipment, discover what it’s like to move underwater on a single breath, in controlled waters and under the guidance of an instructor. A taste of freedom and tranquillity.

  • Minimum age: 10 years
  • Max depth: 5 m
  • Pool sessions: 1
  • Theory lessons: 3
  • Duration: 2–3 h
  • Requirements: Able to swim · No experience required

Want more information? Get in touch:

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Basic Freediving course poster

Basic Freediving

Your first step into the world of freediving: breathing, relaxation and buoyancy control techniques to enable you to dive safely with a buddy to a depth of up to 5 metres on a single breath.

  • Minimum age: 10 years
  • Max depth: 5 m
  • Open-water dives: 1
  • Pool sessions: 2
  • Theory lessons: 4
  • Duration: 6–8 h
  • Requirements: Able to swim · No experience required

Want more information? Get in touch:

Email

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